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21 Jan 2013

It's crucial to properly care for your skin. If your skin is dull, dry and full of blemishes, that means you are not taking proper care of it. Keep reading to find out some great tips for skin care to help you feel much better.

Whenever going outside and in the sun, put on a sunscreen to protect yourself from the harmful UV rays. Applying sunscreen twice is a good way to ensure protection. This makes sure you have every area covered. Do this everyday before you go outside.

If you have fever blisters or cold sores, use L-lysine. You can take it as a supplement, eat foods that contain it or purchase lip balm that contains that ingredient. Use the lip balm daily as a preventative, and if you feel the slightest tingle of a cold sore or fever blister coming, apply more frequently and notice how you may be able to avoid cold sores altogether.

Keep conditioner in your hair for a minimum of 10 minutes. After washing hair, wring it to rid it of excess water. Place conditioner at the hairline and base of your neck before applying it to the remainder of your hair. Put Best Skin Care a cap on and sit for ten minutes.

Apple cider vinegar is great for acne. This treatment has been shown to moisturize the skin and reduce dryness caused by acne. Use this only in the daytime though, as the strong smell could inhibit sleep or transfer to bedding.

Eat a diet rich in antioxidants to control the condition of your skin. Make an effort to include green tea, dark chocolate and fruits in your diet on a regular basis. Free radicals are caused by many factors such as stress, cigarette smoke, and UV rays.

One secret to healthy, glowing skin is to consume adequate amounts of fatty acids, particularly ones with Omega-3. These fatty acids will reduce inflammation, which is the prime cause of blemishes. Omega-3 fatty acids also support healthy skin cell turnover that helps skin to look youthful and wrinkle-free.

If you have problems with cold sores, don't pick at them. This could set back the healing process, while also infecting the area. When you slow the healing process by picking the cold sore, you are increasing your chances of a permanent scar.

Use a dry bristle brush before bathing for exfoliation. It will slough off dead skin, boost circulation and reduce acne inflammation. Exfoliation can also eliminate toxins, improving your skin clarity and quality.

If you are engaging in an exfoliation treatment, worry more about the treatment's quality as opposed to quantity. A lengthy, but gentle, exfoliation of the facial skin on a regular basis will ensure the skin is left clear, healthy and rejuvenated. Do not brush too hard on your skin, as this will cause excessive irritation and pain.

You can take care of your skin better when you have the right answers. If one or more of these afflictions are causing you grief, you are sure to appreciate the improvements that these tips can bring about in your skin.


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